Relationship conflicts, exhaustion, depression, burnout, anxieties, mourning or lack of self-esteem can lead to a crisis. Sometimes the challenge to get out of it is too big.

These or similar questions can help to gain clarity: What is now in the foreground? What are your resources? What relaxes you? What pleases you?

Gestalttherapie supports you in becoming more aware of what has led you into this crisis and what you need to stabilize yourself again.