*Back to your body* ~ Workshops for women

I warmly invite you to a self-empowering workshop *Back to your body*. We will explore resources which will allow you to take ownership of your well-being.

Our focus will be on your body and its undiscovered resources ~ how can you let go of your tensions, to fully nourish and be yourself?

I will guide you through exercises like stretching, movement, body awareness, self-inquiry & creative expression. We will also open a space for sharing your experience in the group. 

These workshops will be held in English, in my practice in the 6e and on Zoom. Please wear comfortable clothes and bring a Yoga mat & a cusion. Everyone is welcome!  

New dates in autumn/winter 2021/2022 will be announced soon.

Information: Cell: +33 782 84 45 28 & anabelbeyer@gmail.com