My therapeutic offer is aimed at adults and young adults who want professional support in the following life situations:

• Conflicts/crisis with partner, children, family, parents
• Conflicts in the Patchwork Family
• Relationship clarification
• Separation, divorce
• Stress, tension, nervousness
• Insomnia, exhaustion, burnout
• Uncertainty, loneliness, anxieties
• Depression
• Grief
• From overweight to eating disorder
• Post-traumatic stabilization
• Existential crisis
• Challenges of expatriation
• Search for new career opportunities
• Choice of training or studies
• Stress and/or bullying at work/university
• Strengthening of self-esteem

Gestalt therapy helps you:

• to get to know you better.
• to understand your thoughts and behavioural patterns.
• to explore and express your feelings, needs and desires.
• to set boundaries.
• to understand your biography and its impact on your current experience.
• to perceive your body more and care for it.
• to live contented relationships.
• to feel your joy of life.

In the first consultation we will clarify together what moves you at the moment, what you expect from a therapy and what you need to feel better. Conflicts can be illuminated in an appreciative atmosphere, own structures can be rethought and solved with increased self-confidence.

I work with the gestalt therapeutic method, which includes conversations, creative expression, role-playing, body perception, active self-care and relaxation. Gestalt therapy is a recognized psychotherapeutic method from humanistic psychology.